Presenters: Melissa Altman-Traub, Cherise Shane

Audience: Faculty, Staff, Administrators

Join Zoom Meeting: https://ccp.zoom.us/meeting/register/tJ0sdO-qqDgqEtw6Soj31-kmmTeaR1SSOxiU

Learning Goals

Participants will:

• Discuss ways to focus on keeping calm and being kind despite the challenges we face
• Enjoy socializing with other parents and caregivers

Seminar Description

Some days you may feel like everyone needs you, and it is difficult to meet the many demands of our professional lives and parenting and/or caregiving. Please come with a challenge to share or a tip or method that has helped you to stay centered and empathetic.