Tai Chi & Breathing Exercise Workshop
As a result of Tai Chi & Breathing Exercises, you can learn to achieve the following:
- How to better release your stress
- Take your mind off your anxiety
- Improve your digestive system
- By becoming more conscientious in how your breathe, you can get in touch with your inner self
- Create a peaceful mind which can result in a more balanced inner self; mentally, emotionally, and psychologically
RSVP is required to participate
Email Counselor Wataru Nishida to make a reservation: