Emotional Well-Being
Presenter:
Dr. Sharon Katz
Audience:
Faculty, Staff, Administrators
Location:
W2-48
Program Description:
Do you frequently feel “stressed” and stretched too far? Learn to manage your emotional well-being to tackle the many demands of life without feeling overwhelmed. This seminar features the importance of emotional well-being as part of a comprehensive wellness plan. Learn to practice daily behaviors which result in enhanced coping abilities, self-esteem, and performance productivity at work and in your personal life.