All Winter and Spring 2021 classes will be held online, and all admissions and student support services are available remotely. Visit the Virtual Student Resource Center to access the assistance you need.

8:30 AM to 9:00 AM

Tai Chi & Breathing Exercise Workshop

As a result of Tai Chi & Breathing Exercises, you can learn to achieve the following:

  • How to better release your stress
  • Take your mind off your anxiety
  • Improve your digestive system
  • By becoming more conscientious in how your breathe, you can get in touch with your inner self
  • Create a peaceful mind which can result in a more balanced inner self; mentally, emotionally, and psychologically

RSVP is required to participate

Email Counselor Wataru Nishida to make a reservation: