College life can be exciting—but it can also be overwhelming. From academic pressure to social expectations, students often face mental and emotional challenges that can impact their well-being and performance. This interactive workshop offers practical, evidence-based strategies to help students manage stress, build emotional resilience, and take care of their mental health on a daily basis.

Hosted by: Counseling Center

Online Location: https://bit.ly/46BPEif

Additional Information can be found at: https://prideportal.ccp.edu/event/11630869