Today we are living our lives with non-stop incoming information to feed our brain. The cell phone/computer has become the most persuasive resource to make decisions to change a course of action or simply be entertained by "watching" what others do... We no longer preserve a time to reconnect with our inner resource, our intention, the "will" and the disciplined mind to carry it through. This workshop will activate and reconnect with your "inner self" while moving and synchronizing your body and breathing to access your inner self. 

Hosted by: Counseling Center

Additional Information can be found at: https://prideportal.ccp.edu/event/10526640