College life can feel overwhelming at times, but students do not have to manage stress and anxiety alone. This supportive coaching group provides students with practical tools and strategies for coping with academic, personal, and everyday stressors in a safe and encouraging environment. Participants will learn techniques to better manage anxiety, improve emotional well-being, and build resilience while connecting with peers facing similar challenges.

Hosted by: Counseling Center

Online Location: https://bit.ly/4tB1r8N

Additional Information can be found at: https://prideportal.ccp.edu/event/12475787