November
16
10:30 AM to 11:45 AM
Wednesday

 

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One Book, One College Kick Off

One Book, One College is a new initiative to bring together faculty, staff, and students for purposeful actions and meaningful conversations centered around a selected book. The inaugural selection is Heavy: An American Memoir by Kiese Laymon. Please join us to kick off programming for One Book, One College at the 
 
Healthy Habits Event
Nov. 16, 2022
10:30 to 11:45 a.m.
Pavilion Building, Klein Cube
  • Taste some quick and healthy snack options prepared by Culinary Arts students  
  • Learn some easy "eat this instead of that" swaps to improve your diet
  • Try some 60 second physical challenge workouts that can be done almost anywhere
  • Pick up a free copy of the book!
Faculty and staff will talk to you about healthy habits surrounding food, diet, exercise and money/financial basics.
In Heavy, the author shares his struggles with an eating disorder, diet, weight and exercise. Our conversations are designed to address topics in the book through support, education and awareness.
 
Free copies of the book are available at the Main Campus Library circulation desk.
 
Mark your calendars for upcoming One Book, One College events:
  • Enough Is Enough session – Jan. 23, 2023
  • Author Kiese Laymon visit – Feb. 23, 2023
 
Questions: Email Dr. Jennifer Tront at jtront@ccp.edu