How we talk to ourselves can increase or decrease our stress levels which will affect our performance either negatively or positively. Attendees of this workshop will be able to use positive language and reframing techniques to reduce their school related stress.

Hosted by: Counseling Center

Online Location: https://bit.ly/3TBPv7V

Additional Information can be found at: https://prideportal.ccp.edu/event/10413121