All Spring 2021 classes will be held online, and all admissions and student support services are available remotely. Visit the Virtual Student Resource Center to access the assistance you need.

8:30 AM to 9:30 AM

Tai Chi & Breathing Exercise

As a result of this exercise, you can learn to achieve the following:
-How to better release your stress
-Take your mind off your anxiety
-Improve your digestive system
-Become more conscientious in how you breathe to help you get in touch with your inner self
-Create a peaceful mind which can result in a more balanced inner self; mentally, emotionally, and psychologically

Hosted by: Counseling Center

Online Location:

Additional Information can be found at: